The Keto Show, Episode #006
Three common misconceptions about Keto
Original air date: October 24, 2018
Show notes:
Book of the week: "Why We Get Fat" by Gary Taubes
Watch this 2.5-minute video to find out how the saturated fat myth got started.
The KetoCode Commandments
11 practical guidelines that will help you achieve SAFE, SUSTAINABLE, FAT LOSS