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The Keto Show, Episode #006

the keto show archive
 

Three common misconceptions about Keto

Original air date: October 24, 2018

Show notes:

Book of the week: "Why We Get Fat" by Gary Taubes

Watch this 2.5-minute video to find out how the saturated fat myth got started.

The KetoCode Commandments

11 practical guidelines that will help you achieve SAFE, SUSTAINABLE, FAT LOSS

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