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Eat Fat, Get Thin

doctors videos

Dr. Mark Hyman has a new book called "Eat Fat, Get Thin" where he dives into the faulty science that got us all to fear fat and the new research which shows that fat is actually good for you. Watch this 3.5 minute video:

The KetoCode Commandments

11 practical guidelines that will help you achieve SAFE, SUSTAINABLE, FAT LOSS

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